Items filtered by date: March 2022

Fatigue fractures, which are known as stress fractures, occur when there is stress that is exerted on the bone. The foot is a common place for this to happen, and it can occur from increasing mileage and speed too quickly while running. The area may be tender to touch, and there can be severe pain and discomfort. A stress fracture can be confirmed when a proper diagnosis is performed. This can include having an X-ray or MRI taken, and then proper treatment can begin. It is beneficial to temporarily stop practicing the activity that led to the stress fracture. Patients have found mild relief when the affected foot is elevated. Many patients can perform non-impact exercises that can include swimming and cycling. This can help to maintain exercise goals while the injured foot is healing. Gradually, the normal routine of exercise and activities can be resumed, when the stress fracture has healed. If you feel you may have endured a stress fracture in your foot, it is strongly advised that you consult a podiatrist who can properly treat this condition.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Omega Podiatry. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our offices located in Los Angeles, Huntington Park, and Reseda, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cuboid syndrome (also known as cuboid subluxation) involves a tear or injury to the joint and/or ligaments near the cuboid bone in the foot. The bones move but are not fully displaced when one has this condition. Ankle sprains or injuries are often the culprit of this syndrome, but it can also be caused by repetitive strain of the foot or having flat feet. As with many foot problems, this syndrome is more likely to affect those who are: overweight, have arthritis or bone conditions, wear improperly fitting shoes, do not stretch well before exercise, do not allow enough rest of the foot before resuming physical activity, exercise on uneven surfaces, or fracture a bone connected to the cuboid. One can suspect cuboid syndrome if there is pain on the side of the foot near the baby toe, which may intensify with weight bearing or pushing on the arch on the bottom of the foot. The pain can also spread to other parts of the foot when pressure is exerted on the front of the toes, there may be redness near the injured area, swelling of the injured area and ankle due to fluid buildup, less movement of the ankle or lateral side of the foot, weakness in toes on this side of the foot and an altered gait to compensate for pain. Treatments for cuboid syndrome vary and it is suggested that a podiatrist be consulted for proper diagnosis of the condition and pinpointing the best course of action for your case.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Omega Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Los Angeles, Huntington Park, and Reseda, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Anyone with rheumatoid arthritis (RA) knows the inflammatory joint pain, stiffness, and swelling that can become a constant factor in their life. About a fifth of people with RA experience this inflammation first in one of the many toes, foot, and ankle joints. As this chronic disease gets worse, it brings with it damage to ligaments and other tissues surrounding the joints. Among the effects are hammertoe, where the middle joint of the toe bends upward; bunions, where the bone on the big toe protrudes as it is displaced; bursitis, where the fluid-filled sacs in a joint become inflamed; and claw toe, where the toe curls under. Because there is no known cure for rheumatoid arthritis, it is especially important to seek the care of a podiatrist who can help to identify the severity of the affected area(s) and begin a course of treatment to reduce the pain through medication, lifestyle changes, and possibly surgery if needed.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of Omega Podiatry. Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our offices located in Los Angeles, Huntington Park, and Reseda, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

An ankle-brachial index (ABI) test is a quick, safe, and noninvasive screening used to assess a patient’s risk of having peripheral artery disease or other conditions that can cause poor blood flow in the lower limbs. During an ABI test, the patient’s blood pressure is measured at the ankle and upper arm using a sphygmomanometer (blood pressure cuff) and ultrasound. The two numbers are then compared to calculate a ratio that correlates to the risk of having a lower extremity arterial disease. Patients do not have to do much to prepare for an ABI test. You may be asked to avoid heavy exercise or stimulants for an hour prior to the test and to wear loose clothing. To learn more about ABI tests, speak with your podiatrist today. 

Vascular testing plays an important part in diagnosing disease like peripheral artery disease. If you have symptoms of peripheral artery disease, or diabetes, consult with one of our podiatrists from Omega Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Vascular Testing?

Vascular testing checks for how well blood circulation is in the veins and arteries. This is most often done to determine and treat a patient for peripheral artery disease (PAD), stroke, and aneurysms. Podiatrists utilize vascular testing when a patient has symptoms of PAD or if they believe they might. If a patient has diabetes, a podiatrist may determine a vascular test to be prudent to check for poor blood circulation.

How Is it Conducted?

Most forms of vascular testing are non-invasive. Podiatrists will first conduct a visual inspection for any wounds, discoloration, and any abnormal signs prior to a vascular test.

 The most common tests include:

• Ankle-Brachial Index (ABI) examination
• Doppler examination
• Pedal pulses

These tests are safe, painless, and easy to do. Once finished, the podiatrist can then provide a diagnosis and the best course for treatment.

If you have any questions, please feel free to contact our offices located in Los Angeles, Huntington Park, and Reseda, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.